AYURVEDIC ELIXIR flavour profile: complex spicy notes hint of cinnamon, clove & camphor ingredients: tulsi (holy basil), purple Krishna varietal Revered as one of the most powerful healing herbs, Tulsi is so highly prized in India, it is known as "the elixir of life". Studies are revealing a vast array of benefits: counteracts physical & mental stress, including prolonged physical exertion, exposure to environmental toxins, cold & even excessive noise balancing effect on blood sugar, blood pressure & cholesterol supports brain function & memory; natural anti-depressant pain-relief & anti-inflammatory caffeine-free energy & calm. Has an adaptogenic effect, uplifting or soothing depending on what you need & when you drink it. Drink Tulsi hot or iced, add a pinch to any of your favourite teas as a nutrient booster, or cook with it. Check out our divine Bisque Soup recipe for inspiration. Also known as ‘holy basil’, Tulsi produces different varietals. Krishna Purple Tulsi & Green Rama Tulsi are associated with similar properties. Traditionally, Green Rama is considered cooling & is used for allergies & warmer constitutions. Purple Krishna is considered more warming & nourishing for those with cooler constitutions. To decide which one is for you, get both, drink them regularly & see how you respond. It can also be best to taste each & choose the one you are more drawn to.
