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This blend is one of our New Apothecary medicinals. Check out the entire delicious collection here! A gentle herbal remedy for congested and runny sinuses with built-in immune support. Try it with honey and lemon for sore throats, or drink it any time for a delicious decaf tisane. *As with all supplements, this is not meant to replace medical treatment or treat any particular disease. Please discuss your options with your doctor. Ingredients: Lemon peel, ginger, peppermint, spearmint, elderflower 0mg of caffeine per cup To infuse, use one teaspoon per cup of water at 185°F or 85°C and allow to steep for at least two minutes. Stronger infusions (5-7 minutes) will yield more benefit. Blend by Friday