Ashwagandha is a medicinal herb that may offer several health benefits, such as improved blood sugar, inflammation, mood, memory, stress and anxiety, as well as a boost in muscle strength and fertility. Ingredients: Organic Ashwagandha Origin: India Steeping Guide:Amount: 3g /1½ teaspoonsTemperature: 200°FSteeping Time: 4 to 6 minutes Caffeine: None
