Enjoy this herbal antioxidant-rich tea blend bursting with Vitamin C and nature's helping hand. It's delicious and will help you to naturally detox your body. Ingredients: Organic Lemongrass, Organic Burdock, Organic Beetroot, Organic Dandelion Leaf, Organic Apple, Organic Milk Thistle Seed, Organic Lemon *As featured on Marilyn Denis Steeping Guide:Amount: 3g /1½ teaspoonsTemperature: 200°FSteeping Time: 4 to 6 minutes Caffeine: None