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Sweet, slightly spicy and earthy flavour Vata Tea is formulated to balance the Vata dosha, one of the three fundamental energies in Ayurveda. Vata is associated with the elements of air and ether and governs movement, communication, and the nervous system. Vata types tend to be spontaneous, creative and enthusiastic but can become stressed by over-exerting themselves. And, when out of balance, Vata can cause symptoms like anxiety, restlessness, dryness, and digestive issues. With its warming, grounding, and calming spices, Vata-tea it may be calming, grounding and nourishing. It's especially beneficial during the autumn season or for individuals experiencing high Vata imbalances. Ingredients: Liquorice root*, Cinnamon bark, Ginger pieces, Cardamom seeds, Fennel seeds (Foeniculum vulgare)*, Black Pepper*. *From Organic cultivation. Allergen advice: may contain traces of celery and mustard. Contain liquorice, avoid excessive consumption in case of hypertension Heat the water 98°C, use 1 rounded tsp per person and steep for 10 minutes. Our teas are packed in eco-friendly, recyclable, resealable pouches *Please be aware that we constantly search for new sustainable materials, so packaging received may vary. This product is considered to be suitable for vegetarians and vegans. It does not contain sugar Herbal Tea Give yourself a cuddle with our Herbal and Fruit Teas! We selected only high quality ingredients with great care to offer you the best tea blends. Different combinations of botanical herbs, flowers, seeds, spices and fruits tickle your senses with their colours and scents. Enjoy a break of pleasure during the day or a relaxing moment before bedtime.