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Ingredients: Organic blackberry leaf, organic linden leaf and flower, organic peppermint, organic lemon balm, and organic marshmallow leaf. Directions: Organic blackberry leaf, organic linden leaf and flower, organic peppermint, organic lemon balm, and organic marshmallow leaf. Notice: Marshmallow leaf should be taken with at least 250ml (8 oz) of liquid. Orally administered drugs should be taken 1 hour before use or several hours after, as marshmallow may slow the absorption. A fresh green aroma with a smooth and well-balanced minty flavor that is palatable for all ages. Great iced.