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The lotus leaf tastes bitter, slightly salty, and calm in nature. it can be brewed many times as same taste. It is good signs of constipation, drink lotus leaf tea four times a day, which can make the stool smooth and more helpful for weight loss. It is best to drink on an empty stomach. Drink before meals. No need to diet. Steeping guide: 2g/1times,100°c hot water 30seconds rice the tea, then refill water again steep or 4 times