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Also known as Jerusalem Artichoke, Sunroot has long been known for detoxifying and insulin reducing benefits. This herbal is naturally sweet with a heavy body and warm flavor, reminiscent of freshly-baked pastry. BREWING INSTRUCTIONS: Herbal SCOOP | 3 gm or 1heaping tsp per 8oz water POUR | Boiling water over leaves STEEP | 4-5 min Steeping instructions are a starting point for how to make this tea. We encourage you to play around with the tea quantity or steeping time to customize the brew for your taste.