Damiana Leaf has traditionally been brewed as a tea for use as a physical tonic and aphrodisiac. Other benefits include:- Improving sexual performance, desire, and stamina- Reducing depression, anxiety, and stress- Regulating blood glucose levels and menstruation- Improving digestion and relieving constipation- Preventing and treating headaches, infections, and cramps Ingredients: Organic Damiana Leaf Origin: Mexico Steeping Guide: Amount: 3g /1½ teaspoonsTemperature: 200°FSteeping Time: 4 to 6 minutes Caffeine: None