Mate, peppermint, and spearmint, combined to create an energetic beverage that is both stimulating to your body as well as lively on the palate. Brewing Instruction SCOOP | 3g or 2 heaping tsp per 8oz waterPOUR | Boiling water over leavesSTEEP | 4-5 min Steeping instructions are a starting point for how to make this tea. We encourage you to play around with the tea quantity or steeping time to customize the brew for your taste.