Ginger takes the lead here, backed by lemongrass and liquorice root for a fresh, slightly sweet edge under the heat. Peppermint and lemon peel add a cooling, citrus lift, while black pepper gives the cup a bit of bite on the finish. The blend draws on Ayurvedic tradition alongside the European habit of drinking herbal tisanes for everyday wellness, so it reads as brisk and functional rather than delicate. Steep it in freshly boiled water for five to ten minutes — longer if you want the ginger and pepper to really come through. It also holds up well served cold, so it's worth making a batch to pour over ice on a warm afternoon.
