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Ingredients: Red Rooibos, coconut pieces, cacao nibs, anise pods, cinnamon, safflowers and stevia leaf Directions: Water: 208°F | Leaves: 1 tsp per 6 ounce cup | Infusion Time: 4 - 5 minutes Relish in the heady aroma of the steeping brew of this flavorful blend. No sugar and no caffeine. Naturally sweet and healthy.