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This tea is blended for hormonal control, stress relief but also has a very pleasing sweetish taste and aroma. Great for helping with Menopausal hot flashes! Caution: (Not recommended if you are taking any kind of medication, consult your DR before consuming St John’s Wort.) Caffeine Level: No Caffeine. Country of Origin: Herbs and spices from around the world Ingredients: Cinnamon, apple pieces, rooibos, ginger pieces, raspberry leaves, fennel seed, chamomile, cardamom, lady’s mantel, cloves, orange peel, St. John’s wort, black peppercorns, juniper berries, silver weed, natural flavours. Steeping Suggestions: 1 teaspoon of tea (3g) per 6oz cup of water, 100°C (212°F) for 3-8 minutes.