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How to Stop Sugar Cravings Naturally Use Sugarproof Tea in two ways: Use the tea as a pattern interrupter. When you're craving a cookie or your favorite dessert, drink a cup of Sugarproof first, making sure to swish the tea around your mouth before swallowing. Because the sweet flavor will be reduced by at least 75%, the sweet treat will no longer be enjoyable. Drink the tea on a regular basis to reduce your desire for sugary foods and drinks on a more permanent basis An excellent companion tea to Sugarproof is Sleek & Slender, an energizing tea blend that promotes healthy weight and blood sugar balance. Drink Sleek & Slender earlier in the day (Sleek & Slender contains slight caffeine) and switch to Sugarproof later in the day. *This product has not been evaluated by the FDA, and is not intended to diagnose or cure a medical issue, or replace professional medical care. If you have a medical condition, are pregnant or nursing, are under the care of a physician, or on prescription medication, talk to your health care provider before using.