Steep time
5–10 min
Recommended
Steeps
1
Recommended
Water temp
100°C
Recommended
Leaf ratio
—
Oxidation
—
Caffeine
None
Highlighted notes
No notes yet.
Overview
Best pick • solid herbal choice from Unknown origin
Tip: start at ~95°C, then adjust down 3–5°C if it turns sharp.
Bitter melon tea originates from Vietnam made form dried slices of bitter melon (momordica charantia), a fruit known for its bitter taste and many health benefits. It has been used in traditional medicine for centuries, especially in Asia, and is valued for its ability to support digestion, regulate blood sugar, and boost overall health. The tea is rich in antioxidants, vitamin C and anti-inflammatory properties, making it popular for supporting immune health and promoting skin health. It is commonly consumed by people looking to maintain healthy blood sugar levels and improve digestive function.