Suffering from digestive distress? Restore your gut health and get back to living your life, feeling energized and free. Nutritionist Developed. Ingredients: Organic Dandelion Leaf, Organic Marshmallow Leaf, Organic Lemon Peel, Organic Fennel, Organic Orange, Organic Ginger, Organic Nettle, Organic Licorice Root, Organic Rose Petals, Organic Cayenne Steeping Guide:Amount: 3g /1½ teaspoonsTemperature: 200°FSteeping Time: 4 to 6 minutes Caffeine: None