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Warming, soothing, and fruity with a hint of spice, this steamed green tea has been layered with dried apples and cinnamon. Delicious hot, or lightly sweetened with honey, maple syrup, or fruit jam over ice. Traditional Preparation: Measure 1 tsp of loose tea and add to a tea filter or strainer (or use one tea bag). Steep in 8-12 oz in water 195 degrees or cooler for 3-5 minutes. Apple on the Green Iced Tea Recipe: Steep 2 tsp (or two tea bags) of this tea in 6oz freshly boiled water for 5 minutes. Sweeten while warm, if desired. At this point you can chill the tea in the freezer for 10 minutes (remove tea leaves or tea bags first) or pour into a glass over ice slowly. (The ice will partially dissolve) Sliced apples (we like granny smith) make a great garnish. Enjoy! 100% natural ingredients, blended and packed in Canada: Green Tea, Apple Pieces, Cinnamon, Rose Petals, Safflower Petals, Natural Flavour.