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Sometimes, traditional remedies can help manage our indulgences. This oolong, green, and yerba mate blend for energy and metabolism combines senna leaf and dandelion root to keep your tummy happy. These ingredients are known to help keep your digestive tract moving smoothly. Enjoy. Metabolism Boost Tea brews for 3-5 minutes at 212 F. Use 1 heaping teaspoon of dry ingredients for a 6-ounce cup and re-steep the same ingredients up to 3 times without compromising flavor or quality. Ingredients: Oolong tea, Yerba Mate Tea, green tea, senna leaf, apple pieces, ginger, cinnamon, orange, dandelion root, natural cinnamon flavor, natural creme brulee flavor, safflower Moderate Level of Caffeine Caffeinated, Oolong, Tea, Yerba Mate, Green Tea, Dandelion, Senna, Energy, Metabolism, Stomach