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Delicate blend of seeds and spices for a touch of traditional aroma. Ingredients: Fennel, anise, caraway seeds. May contain traces of edible nuts, lactose Heat the water 100°C, use 2 tsp per person and brew for 8/10 minutes. Our teas are packed in eco-friendly, recyclable, resealable pouches *Please be aware that we constantly search for new sustainable materials, so packaging received may vary Light Dream is a herbal tea formulated to help ease digestion and reduce bloating. It's a great choice for nursing women, since the ingredients have been used to support the production of breast milk. Experience soothing relief and relaxation with Light Dream. Herbal Tea Blends Give yourself a cuddle with our Herbal and Fruit Teas! We selected only high quality ingredients with great care to offer you the best tea blends. Different combinations of botanical herbs, flowers, seeds, spices and fruits tickle your senses with their colours and scents. Enjoy a break of pleasure during the day or a relaxing moment before bedtime.